Therapy Groups
We currently offer two different telehealth therapy groups. Please see details below for descriptions, times, and cost information.
Challenging Obsessions by Practicing Exposure (COPE)
This telehealth treatment group runs for 1.5 hours weekly on Thursday afternoons from 3 - 4:30pm.
18+ only. Group size is between 6-10 members.
The group is structured to provide three components, roughly divided into half-hour segments:
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1. Psychoeducation about OCD and discussion of OCD-related prompts brought by facilitators and group members.
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2. Values-based goal-setting for an exposure each member will commit to complete over the course of the week and report back about. Feedback and guidance will be provided by facilitators. This time is also used to check-in about the goal from the previous week. (Exposures are not intentionally conducted during group time unless specifically requested by member and approved by facilitators ahead of time).
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3. Informal socialization amongst group members to build community support and receive additional feedback as desired from facilitators.
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Screenings for the group are free. Please reach out to Dr. Schlierf to schedule a screening.
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Target start date is 4/3/2025
Aetna and United insurance may be used in FL. Private pay cost is $60 per session.
Understanding Self and Others (USO)
This telehealth group runs for 1.5 hours weekly on Thursday afternoons from 5 - 6:30pm.
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18+ only. Group size is between 6-10 members.
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This open process group provides a safe, confidential, and supportive space for individuals to deepen their understanding of themselves and others. Through honest, in-the-moment interactions, members will explore their emotions, communication styles, and relational patterns. This group offers an opportunity to gain insight, receive feedback, and develop healthier ways of connecting with others. Whether you're looking to enhance self-awareness, build stronger relationships, or navigate personal challenges, this group fosters meaningful growth through shared experiences.
This group is aiming to start on 04/03/2025 and run for 8 weeks.
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Aetna insurance may be used in FL. Private pay cost is $50 per session.